Assertiveness – setting and monitoring boundaries
What will you do?
Being assertive means that you clearly say what you think, feel and feel. You stand up for yourself, but with respect for the other. In this training you will learn how to better set your limits and say ‘no’ in a respectful way. You get to know your pitfalls and we practice giving feedback.
Program
- Behavior and reactions
- Pitfalls
- Boundaries and signals
- Circle of influence
- Giving and receiving feedbac
- Passive, aggressive, and assertive behavior
- Saying “no”
- Message
Duration
4 meetings of 2 hours
Location
Werkse!, Gantel 23, Den Hoorn
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Want to know more about this training?
Please contact the Developmentpoint.